Pregnancy and Post partum

Pregnancy Care

Pregnancy is a time of huge physical, hormonal, and emotional change. While it’s often described as a “glowing” season, many women experience challenges such as nausea, fatigue, food aversions, reflux, constipation, anxiety, or difficulty sleeping. As a pregnancy naturopath in Perth and the South West of WA, I support women through every trimester with holistic, evidence-based care.

Every pregnancy is unique, and so is my approach. I assess your nutrient status, hormonal balance, digestion, sleep, and emotional wellbeing to provide personalised support that helps you feel nourished and confident as your baby grows. Whether you’re navigating early pregnancy symptoms, planning for a healthy birth, or wanting to optimise your energy in the third trimester, naturopathic care can provide reassurance and guidance.

Common Pregnancy Concerns I Support

  • Morning sickness and persistent nausea

  • Fatigue and low energy

  • Reflux, bloating, or constipation

  • Anxiety and low mood in pregnancy

  • Sleep difficulties

  • Pre eclampsia

  • Low platelet counts

  • Immune issues

  • Gestational diabetes support (in collaboration with your medical team)

  • Nutrient deficiencies, including iron

  • Thyroid health in pregnancy

My goal is not just to relieve symptoms, but to strengthen your foundation—so you enter birth feeling steady, supported, and prepared.

Postnatal Care

The postnatal period is one of the most transformative and often overwhelming times in a woman’s life. After birth, your body undergoes significant changes: hormone levels shift dramatically, nutrient needs are high, and sleep is often scarce. It’s no surprise that many women feel depleted, anxious, or disconnected from their bodies.

As a postnatal naturopath in Perth and the South West of WA, I provide care that helps women restore energy, balance hormones, and recover fully after birth. This is not just about healing physically it’s also about supporting mood, resilience, and confidence in motherhood.

Common Postnatal Concerns I Support

  • Postnatal depletion and exhaustion

  • Low mood, anxiety, or postnatal depression

  • Postnatal thyroiditis, Hashimotos and other thyroid conditions

  • Breastfeeding support and nutrient optimisation

  • Sleep difficulties and nervous system recovery

  • Vaginal health

  • Low libido and intimacy changes

I use nutrition, supplementation, herbal medicine, and lifestyle strategies to help replenish your body, calm your nervous system, and restore balance. By addressing both physical and emotional health, you can feel supported not just as a mother, but as a whole person.

My Approach

Whether in pregnancy or the postnatal period, my care goes beyond protocols. I combine naturopathic medicine with nervous system support and personalised strategies, so you feel guided and seen—not rushed or dismissed. Where needed, I also collaborate with midwives, obstetricians, and GPs to ensure your care is safe and integrated.

Next Steps

If you’re pregnant, preparing for birth, or in the months after having your baby, you don’t have to do it alone. With the right support, these seasons can feel more balanced, calm, and empowering.

Book a consultation today to begin your pregnancy or postnatal care journey with holistic naturopathic support in Perth and the South West of WA.